With all the things that have been happening lately - working on the divorce, trying to get the kids settled into a new routine, getting over the holiday season, life has been quite chaotic.
However, one can't underestimate the power of settling into some old healthy habits in tumultuous times. For me, it is playing my bi-weekly game of Dungeons and Dragons 5th Edition with some great friends.
We don't take ourselves too seriously, our conversations range far and wide of D&D, but we always have a good laugh.
When beset with chaotic and unsure things, find an old healthy habit or routine, and find comfort and solace in it. Even if it's battling Cyclops in arena combat.